Thera-Band Resistance Bands (singles)
Latex exercise bands
- $15.16
As low as $15.16 each
- Buy 2 for $16.58 each and save 12.5%
- Buy 3 for $16.11 each and save 15.0%
- Buy 4 for $15.63 each and save 17.5%
- Buy 5 for $15.16 each and save 20.0%

| SKU | WEIGHT | PACK DIMS | BARCODE/EAN |
|---|---|---|---|
| Thera-Band single Resistance Band Yellow/Thin TB15RB1 BARCODE 9315543606376 ✔ Copied! | 60.00 gms | 165x110x20 mm | |
| Thera-Band single Resistance Band Red/Medium TB15RB2 BARCODE 9315543606383 ✔ Copied! | 65.00 gms | 165x110x20 mm | |
| Thera-Band single Resistance Band Green/Heavy TB15RB3 BARCODE 9315543606390 ✔ Copied! | 70.00 gms | 165x110x20 mm | |
| Thera-Band single Resistance Band Blue/Extra Heavy TB15RB4 BARCODE 9315543606406 ✔ Copied! | 75.00 gms | 165x110x20 mm | |
| Thera-Band single Resistance Band Black/Special Heavy TB15RB5 BARCODE 9315543606413 ✔ Copied! | 80.00 gms | 165x110x20 mm | |
| Thera-Band Resistance Bands Set of 5 (Value Pack) TB15SET5 BARCODE 9315543610359 ✔ Copied! | 325.00 gms | 200x115x50 mm |
TheraBand™ latex Exercise Resistance Bands are available in 5 color-coded levels of resistance. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.
Suitable for beginners, athletes, seniors, and rehabilitation patients, TheraBand Resistance Bands can be used for upper body, lower body, core strengthening, stretching, Pilates, yoga, and functional exercise programs. Whether you're recovering from surgery, managing a sports injury, or improving overall fitness, these exercise resistance bands offer a versatile, low-impact training solution for home, gym, clinic, or travel.
Available in multiple resistance levels, they allow you to progress safely through every stage of your fitness or rehabilitation journey.
FEATURES & BENEFITS.
- Resistive exercises that provide positive and negative force on the muscles, improve strength, range of motion, and cooperation of muscle groups.
- Single-color resistance bands.
- Measuring progress and achieving goals for fitness or therapy is easy.
- Different resistance levels are determined by the thickness of the band.
- Color-coded levels increase in difficulty.
- Provides positive reinforcement and feedback for gauging results.
- A single Thera-Band Resistance Bands pack helps limit cross-contamination between patients who otherwise would be sharing equipment.
- The five most widely used TheraBand™ resistance bands.
- Great for therapy exercises at home.
- 152.4cm long x 12.7cm wide
INDICATIONS
Correct use of these systems for resistive exercise provides ;
- Positive and negative force on the muscles.
- Improves strength.
- Greater range of motion and cooperation of muscle groups.
- Universally recognized TheraBand™ colors - yellow, red, green, blue, and black,
PRODUCT DETAILS



Why Choose TheraBand Resistance Bands Singles?
| Feature | Benefit |
|---|---|
| Progressive Resistance Levels | Supports gradual strength improvement and rehabilitation |
| Multi-Purpose Training | Suitable for strength, flexibility, stretching, and recovery |
| Physiotherapy Approved | Commonly used in rehabilitation and sports therapy |
| Lightweight & Portable | Exercise anywhere at home, work, gym, or while travelling |
| Full Body Workouts | Train arms, shoulders, back, hips, legs, glutes, and core |
| Durable Premium Latex | Designed for repeated daily use |
| Suitable for All Fitness Levels | Ideal for beginners through to advanced athletes |
| Low-Impact Exercise | Gentle on joints while building strength |
| Trusted TheraBand Quality | Globally recognised rehabilitation and fitness brand |
Q. What are TheraBand Resistance Bands used for?
Ans:- TheraBand Resistance Bands are used for strength training, physiotherapy, rehabilitation, stretching, mobility exercises, Pilates, yoga, injury prevention, and improving overall fitness.
Q. Are resistance bands suitable for physiotherapy?
Ans:-Yes. TheraBand Resistance Bands are widely used by physiotherapists to assist rehabilitation after surgery, sports injuries, joint conditions, muscle weakness, and mobility limitations.
Q. Which muscles can I train with resistance bands?
Ans:-You can strengthen the shoulders, chest, arms, back, core, hips, glutes, thighs, calves, and ankles using a wide range of resistance band exercises.
Q. Are these resistance bands suitable for beginners?
Ans:- Absolutely. Multiple resistance levels allow beginners to start with lighter resistance and gradually increase intensity as strength improves.
Q. Can resistance bands help improve flexibility?
Ans:- Yes. Regular stretching with resistance bands may help improve flexibility, increase range of motion, reduce muscle tightness, and support better movement during everyday activities and sport.

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