Good posture is characterised by healthy everyday positions for the body to prevent unnecessary pain and injury.
Standing or sitting with your back straight, shoulders and hips in line, weight balanced evenly between feet and knees either straight or at 90-degree angle, with feet flat on the floor while sitting.
Poor posture can be caused by injuries or medical conditions that weaken a structural support of the body such as the spine, back, hips, shoulders, neck or the abdominal wall.
Bodyassist’s range of support products may alleviate discomfort and provide additional support and compression to assist with swift recovery of posture.
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