BiteMe GEL-PRO sports MOUTHGUARD Adult

FIT and CARE GUIDE

• Prepare 2 bowls of water.
• One cold and one hot.
• Carefully place the mouthguard into the HOT water for 30 seconds.
• Remove with a slotted spoon and cool guard in the cold water bowl for 1-2 seconds.
• Now quickly begin the fitting process.
• Look into a mirror.
• Line up the guard with the centre line of your upper teeth.
• Bite down firmly into the guard and suck in strongly.
• Use fingers to press edges of the guard into the upper teeth/gum line through your lips and cheek.
• Continue to do this for a further 20 seconds.
• Remove the guard and place in cold water for 30 seconds.
• Place the guard back into your mouth and test for a good fit.
• Repeat the process if fit is not accurate enough.
• If necessary trim excess material, a little at a time with sharp scissors.
• Take great care not to damage the guard by cutting off too much.
• Placing the guard in hot water for longer than advised or too often will damage the product.
• The fitting procedure is now complete.