Welcome to BODYASSIST HEALTH and WELLNESS

Ankle/Foot

  • Why Does My Ankle Hurt in the Morning? Understanding Morning Stiffness

    Why Does My Ankle Hurt in the Morning? Understanding Morning Stiffness

    Many of us feel a sharp twinge or a persistent ache in...

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  • How to Tape Your Ankle for Achilles Tendonitis: A Step-by-Step Guide

    How to Tape Your Ankle for Achilles Tendonitis: A Step-by-Step Guide

    Achilles Tendonitis can be a real pain—literally. This condition, which affects the...

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  • The Best Footwear for Metatarsalgia: What to Look for and Why

    The Best Footwear for Metatarsalgia: What to Look for and Why

    Experiencing metatarsalgia can be incredibly uncomfortable and disruptive to your...

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  • Plantar Fasciitis Recovery: How Long Does It Really Take

    Plantar Fasciitis Recovery: How Long Does It Really Take

    Plantar fasciitis, a prevalent and often exasperating condition, affects the heel and...

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  • Achilles Tendonitis: Surgery vs. Conservative Treatment – Which is Right for You?

    Achilles Tendonitis: Surgery vs. Conservative Treatment – Which is Right for You?

    Achilles Tendonitis can be a real game-changer, putting your active lifestyle on hold and leaving you searching for the best path...

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  • Anterior Ankle Impingement: Causes and Treatment

    Anterior Ankle Impingement: Causes and Treatment

    Anterior ankle impingement (footballer's ankle) can profoundly affect your daily life, making...

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  • Morton’s Neuroma: Causes, Symptoms, and Relief

    Morton’s Neuroma: Causes, Symptoms, and Relief

    Morton Neuroma is a painful foot condition that can cause significant discomfort,...

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  • Metatarsalgia: Understanding Forefoot Pain

    Metatarsalgia: Understanding Forefoot Pain

    Many people experience Metatarsalgia, especially those who are active or...

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  • Stress Fractures of the Foot: Causes and Recovery

    Stress Fractures of the Foot: Causes and Recovery

    Stress fractures are tiny cracks in a bone that develop from repetitive...

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  • Posterior Tibial Tendon Dysfunction (PTTD): Understanding Flatfoot Issues

    Posterior Tibial Tendon Dysfunction (PTTD): Understanding Flatfoot Issues

    PTTD, also known as posterior tibial tendon dysfunction or Adult-Acquired...

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  • Retrocalcaneal Bursitis: Causes, Symptoms, and Relief

    Retrocalcaneal Bursitis: Causes, Symptoms, and Relief

    Retrocalcaneal bursitis can cause significant pain and discomfort, particularly in the heel...

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  • Understanding Snowboarder's Ankle: Symptoms, Causes, and Treatment

    Understanding Snowboarder's Ankle: Symptoms, Causes, and Treatment

    Snowboarders' ankles, medically known as fractures of the lateral process of the...

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  • Heel Pain :- Symptoms & Treatment

    Heel Pain :- Symptoms & Treatment

    Heel pain is a common foot problem that can significantly impact daily...

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  • Ankle Sprains/Strains

    Ankle Sprains/Strains

    Ankle Sprain occurs when the ligaments that support the ankle stretch...

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  • Which Heel Support is Right for You?

    Which Heel Support is Right for You?

    Heel pain can be debilitating, affecting your daily activities and overall quality...

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  • Why it is Important to Wear a Moon Boot Walker After Injury

    Why it is Important to Wear a Moon Boot Walker After Injury

    Foot and ankle injuries can make it tough to carry out your daily chores...

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  • Understanding Drop Foot: Causes, Symptoms, and Diagnosis

    Understanding Drop Foot: Causes, Symptoms, and Diagnosis

    Foot drop or drop foot, a condition that impairs the...

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  • Choosing Between Short and Tall Moon Boots

    Choosing Between Short and Tall Moon Boots

    The day started off just fine for Nancy. She was heading to...

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  • I Need Orthotics, but How Can I Reduce the High Cost of These?

    I Need Orthotics, but How Can I Reduce the High Cost of These?

    Orthotics serve as a cornerstone in managing foot health, offering essential support and alleviating discomfort for those with...

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  • What is a Heel Spur and How Can I Manage It?

    What is a Heel Spur and How Can I Manage It?

    Heel spurs are a common yet often misunderstood foot condition that can...

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  • Best Bodyassist Products for Plantar Fasciitis in 2024: Top 5 Picks

    Best Bodyassist Products for Plantar Fasciitis in 2024: Top 5 Picks

    Managing plantar fasciitis can be scary, often characterised by persistent heel pain and discomfort that can significantly impact...

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  • Walking Aids: Your Complete Guide to Choose the Right Mobility Aid Support

    Walking Aids: Your Complete Guide to Choose the Right Mobility Aid Support

    A walking aid or ambulation aid is used to improve the walking patterns, balance, or safety of a patient. It...

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  • How Footbeds Help to Reduce Plantar Fasciitis Pain

    How Footbeds Help to Reduce Plantar Fasciitis Pain

    Humans love the outdoors for activities that involve sports, leisure, and work. Whether it be hiking an outback trail, running...

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  • Post Op Medical Shoes – Giving Patients the Right Information

    Post Op Medical Shoes – Giving Patients the Right Information

    Welcome to our guide on ‘post-op medical shoes’. If you or a loved one are in a recovery phase after...

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  • 10 Tips for Correct Use of Forearm Crutches

    10 Tips for Correct Use of Forearm Crutches

    Welcome to the world of mobility! If you're on the journey of mastering forearm crutches, you've come to the right place....

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  • What is Plantar Fasciitis?

    What is Plantar Fasciitis?

    Plantar fasciitis is caused by a variety of conditions and situations. It may simply be caused by your genetic foot...

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